Exercise is a critical component in the management of Diabetes. Fitness training can assist improve your body’s ability to regulate blood sugar, generally increase your fitness,...
Hello! Happy Thursday everyone! Yesterday, the beautiful people at L’Occitane kindly invited me to their brand-new Beauty Lounge for a facial – WOW! I can hardly...
I was in Dallas for #RStheCon, and it was terrific! I attended some really useful workshops, got to meet with so many incredible brands and listened...
Learn these fun an easy arm toning exercises to get the upper body you’ve always wanted. These videos by experts like Jenna Wolfe, Denise Austin, Debra...
While Skincare and makeup can give you a flawless look, outer beauty also has an inner origin. Everything you consume has an effect on your appearance....
I know it sounds corny but if I were to advise my younger self, here are the 7 things I will tell her: You don’t have...
Saturday afternoon found me seated on the dining, thinking of my next career move. I’m considering two companies I’d seriously love to work with when I...
Depression has lots of causes which include genetics, brain chemicals, and your life situation. A lingering stressful life situation makes you more likely to develop depression...
Gloria Mayfield Banks had to overcome incredible difficulties to achieve great success – both personally and In her career. After getting her MBA and an honorary...
That feeling you get when you’re pumped up; feeling unstoppable like there’s nothing you can’t do or cause to happen. What motivates you at the start...